Personal Training

Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it begins today! The key to maintaining a healthy lifestyle is consistency! If you make the commitment to be consistent with your workouts and your diet, you will see results. It’s easy to say “change your diet,” but if it doesn’t taste good, you’re not going to eat it and exercise is no different. You have to enjoy it or you won’t do it! That’s why I offer the best of both worlds as a personal fitness trainer and classically trained chef.

I am more than happy to come to you where you can enjoy the convenience of personal training in your own home or if you’re close by, we can put the pedal to the metal and train in the great outdoors!

One-on-One Training

12 – Session Training Package ($40 / session)

$480.00      Best Value!

6 – Session Training Package ($45 / session)

$270.00

Single Session

$50.00

PERSONAL FITNESS TRAINING

Fitness Sessions are 60 minutes in length

All new clients receive an additional 30 minute initial assessment free of charge!

**Personal Training Frequency based on Individual Goals**

*Make it a group! Add another individual to any personal training session for just $40!*

Download PDF Rate Schedule

Partners Training (2 people)

12 – Session Training Package ($70 / session)

$840.00      Best Value!

6 – Session Training Package ($80 / session)

$480.00

Single Session

$90.00

Pin It on Pinterest

Share This